Triathlon Training Programs For All Levels

Welcome to our Triathlon Training Site

Our goal is to provide you with great training information no matter what level your at and share our passion for the sport of triathlon, we will be bringing some great personal videos on everything from racing at Kona to just getting started in your first race.  On this page you will find a training plan for each distance, Sprint Triathlon, Olympic Triathlon, The Half Ironman, and the Ironman distance.

sprint training plan

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The Sprint triathlon consists of (750 m swim, 20 km bike, 5 km run)

Training for a Sprint Triathlon? We have a Sprint Triathlon Training Schedule to help you reach your goal. Take a look at our Sprint Triathlon Training Plans and find the right triathlon training schedule for you!

Olympic Triathlon Training

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The Olympic Triathlon Consists of (1.5 km swim, 40 km ride, 10 km run)

Training for an Olympic Triathlon? We have an Olympic Triathlon Training Schedule to help you reach your goal. Take a look at our Olympic Triathlon Trainng Plans and find the right triathlon training schedule for you!

Half Ironman Training

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The Half Ironman consists of (1.2 mile swim, 56 mile ride, 13.1 mile run)

Training for a Half Ironman? We have a Half Ironman triathlon training Schedule to help you reach your goal. Take a look at our Half Ironman triathlon training plans and find the right triathlon training schedule for you!

Ironman Training Plan

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The Ironman consists of (2.4 mile swim, 112 mile ride, and a marathon: 26.2 mile run)

Training for an Ironman? We have an Ironman triathlon training Schedule to help you reach your goal. Take a look at our Ironman triathlon training plans and find the right triathlon training schedule for you!

Maybe your like I was, and just want to work on your swimming,

Here is a triathlon swimming only focused training.

SWIM TRAINING CLICK HERE

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