Coaching

Introductory Coaching Assessment – $50

Single Sport Athletes $35

Includes:

This is the process where you and your coach get to know one another. No two athletes are alike and as a result only one training plan will work best for you. You and your coach will review indepth your goals, current fitness, and time frame as well as your physical, personal, and health history. It is only after this process that your coach can create a personalized periodized training plan to help you reach your goals.

Tier 1 Coaching Plan – $65/4-week plan

Single Sport Athletes $50/4-week plan

Includes:

Personalized 4 week training plan

Unlimited e-mails (24hr max response time)

12 month Tier 1 plan available for $725 (SAVE  $120)

 

Tier 2 Coaching Plan – $125/4-week plan

Single Sport Athletes $95/4-week plan

Includes:

Personalized 4 week training plan

Online interactive training log through TRAINING PEAKS ( check out site by clicking HERE)

Unlimited e-mails (24hr max response time)

Race fueling strategy

12 month Tier 2 plan available for $1485 (SAVE $140)


Coaching Plan Options